tag:blogger.com,1999:blog-19983833.post2294536542771968036..comments2010-01-13T00:35:27.637-08:00Comments on the accidental yogist: yoga as peace in actionjonihttp://www.blogger.com/profile/00681655534830666415noreply@blogger.comBlogger1125tag:blogger.com,1999:blog-19983833.post-77622825102891029562010-01-12T19:23:16.568-08:002010-01-12T19:23:16.568-08:00Yoga is a way of life, a conscious act, not a set ...Yoga is a way of life, a conscious act, not a set or series of learning principles. The dexterity, grace, and poise you cultivate, as a matter of course, is the natural outcome of regular practice. You require no major effort. In fact trying hard will turn your practices into a humdrum, painful, even injurious routine and will eventually slow down your progress. Subsequently, and interestingly, the therapeutic effect of Yoga is the direct result of involving the mind totally in inspiring (breathing) the body to awaken. Yoga is probably the only form of physical activity that massages each and every one of the body’s glands and organs. This includes the prostate, a gland that seldom, if ever, gets externally stimulated in one’s whole life.<br /><a href="http://www.coomararunodaya.comwilliamshttp://www.blogger.com/profile/12521217601007510314noreply@blogger.com