treats for the yoga lover in you
february looks to be a great month for the yoga aficionados in LA, especially for those who can't get enough FREE yoga :)
and don't forget to check out all the fun partner yoga classes where you can pair up not just with your mate but with anyone you please -- a friend, a relative, or even someone you'd like to get to know better!
as always, this is a work in progress, so please keep checking back...
ongoing events:
Friday Night Groove Night
Yoga Groove, North Hollywood
Every Friday 7:45-9:15pm
Cost: By donation
Uniquely themed classes created by the Yoga Groove staff. May include candlelight, live music, dance, meditation, singing, and chocolate.
Please check www.yogagroovestudio.com for details of each week.
Ananda Ritam - A Benefit for Shanti House with Saul David Raye + Special Guests
Exhale Center for Sacred Movement, Venice
Friday, Feb 1st 8:00-10:00pm
Cost: $15 in advance; $20 at the door
Dancing and singing have long been sacred healing practices to awaken the life force, connect us to spirit and embody an ecstatic connection to the Divine force that sustains all life. Join us for this transformational evening of breathwork, chanting, live music and sacred dance to celebrate life, support Shanti House and open to the very rhythm, energy and bliss of existence.
Shanti House is a non-profit seva organization whose goal is to empower and involve the local healing community to provide food, healing services, wellness education and yoga to the homeless, at-risk youth and those in need in our community. Shanti House will aid and support other local non-profits already in the community.
Kirtan in the Canyon with Andrew and Michele and Friends
Yoga Desa, Topanga
Saturday, Feb 2nd (1st Saturday of each month) 7:00pm
Singing these special songs with full enthusiasm is a meditation in itself and can leave you quite happy and high. See for yourself.
Call (818) 340-6088 for information.
www.artoflivingla.org/public.html
Kirtan at SMPY West
Power Yoga West, Santa Monica
Saturdays, Feb 2nd, 9th, 16th, and 23rd 8:00-10:00pm
Cost: By Donation
Our instructors will hold a candlelit evening of Kirtan/Chanting every Saturday of the month. Different instructors lead each week and always on donation basis.
1st Saturday of every month, Govindas & Radha
2nd Saturday of every month, Travis
3rd Saturday of every month, Andres
4th Saturday of every month, Terra and Friends
Bring meditation cushions or blanket (no yoga mat). Wear comfy clothes.
Come sing from the deepest corner of your heart!
Kirtan with Daniel, Larry and Friends
Rising Lotus Yoga, Sherman Oaks
Friday, Feb 8th (Second Friday of every month) 8:15pm
Cost: By Donation
Join Daniel, Larry, Sarah and other musical guests for an evening of musical meditation and chanting. No experience necessary. Just a willingness to open your heart to the blissful flow.
Come to Daniel's candle-lit flow class at 6:30 pm, come to chant after or join us for both.
Sita Ram Sita Ram Sita Ram....
Chanting Workshop
Sivananda Yoga Vedanta Center, Marina del Rey
Saturdays, Feb 9th and 23rd 4:00-6:00pm
Cost: FREE
If you love to chant or want to learn, this is your chance! Come for a relaxed afternoon of Kirtan (mantra chanting) and good company. Practice the traditional call-and-response Sivananda daily chants, experiment with rhythm, become confident to lead chants, learn new ones. It's easy, and uplifting.
Mantra chanting is the most joyful when done in a group. The awakening energy develops devotion and selfless love. These are wonderful complements to your hatha yoga practice.
www.sivananda.org/la/Chanting.htm
Devotional Chanting
Ananda Los Angeles, Santa Monica
Saturday, Feb 9th 7:30pm
If you like music, either singing yourself, or sitting quietly while others make music around you, come take part in Ananda's chanting sessions (kirtan in the Sanskrit language).
The sacred sounds of chants penetrate deeply into the consciousness. They have the power to transform and uplift the soul, and to open the heart. Chanting is an excellent, easy way to lift your spirits, and revitalize yourself after a long week of work.
Yogananda and Kriyananda have written many beautiful chants in English. We also sing some traditional chants of India in Sanskrit. Melodies are simple, and usually repetitious so you can easily join in. The chants are usually accompanied by harmonium, guitar, drums and cymbals.
Some Kirtans will be dedicated to Babaji and Lord Krishna with chants, stories of these great saints, an arati, and periods of meditation.
We pull out all the stops and let the devotion flow with chanting on harmonium, guitar, drums and cymbals.
Come ready to clap, sing and let your heart open wide to God's blessings.
FREE Community Night - Self Healing: An Introduction to Ayurveda
City Yoga, West Hollywood
Tuesday, Feb 12th (Second Tuesday of every month) 7:30pm
Cost: FREE
City Yoga presents a FREE night of yoga-related topics for discussion, contemplation, and inspiration. Join our fine teachers for a laid-back night of fun questions and answers.
Remember it's FREE for you and your friends, Make a night of it!
This month, Mary-Alice will be discussing some important facts about Ayurveda.
Ayurveda is the science of self-healing; it is a natural system that teaches us how to heal ourselves and prevent disease through proper diet, daily lifestyle practices and herbal remedies.
No prior knowledge of Ayurveda is necessary. We hope to see you there!
Please RSVP by calling 323-654-2125.
Soul Flow: Creative Dance with Haridass Kaur
Awareness Center, Pasadena
Saturday, Feb 16th 8:00-10:00pm
Cost: $20...or 2 for $30
Join Haridass Kaur/Basia for a wholesome and soulful evening! This eclectic event includes creative dancing with a healing journey through the chakras, flowing music, group interaction and playfulness, and a meditative closing circle.
Kirtan (call and response chanting) with Travis Eliot, Daniel Stewart, Terra Gold and Friends
Santa Monica Yoga, Santa Monica
Saturday, Feb 23rd 8:00-9:30 PM
Cost: By Donation
Yoga for a Cause: Antyodaya Orphanage in India ** CANCELLED **
Liberation Yoga, Los Angeles
Sunday, Feb 24th 1:30-3:00pm
Cost: Whatever you want to donate!
Join Joel Bender this Sunday for Beyond Shanti: a very, very easy introduction to sanskrit prayer and song. Like yoga itself, sanskrit prayers and hymns come from the rich spiritual tradition of India. With a rare lyrical beauty they offer serene insight into the depth of human spiritual knowledge and experience. In this workshop we'll take a few sanskrit hymns and explore their meaning, rhythm, and most importantly how you can make them a meaningful part of your everyday life. Come and spend an afternoon immersed in the sounds of sanskrit prayer and song.
The cause of the month where our donations will go is the Antyodaya Shelter which is an interfaith initiative. It is intended to help adults and children in need who survive below the poverty line in Delhi, the capital of India, whatever their religious, cultural, ethnic or social background. They have saved countless children from a life on the streets of Delhi and give children and adults the chance for a decent life they could not dream of otherwise.
Yoga For A Cause is an all levels donation based class that happens the last Sunday of each month. Every penny donated will go to the cause of the month. We hope to bring some awareness and financial aid to those who need it most while offering up our spirit and energy towards the highest good - all this and a fun and healthy yoga class too!
For more information visit www.ewishingwell.org.
other special events:
Falling in Love Kundalini with Gurutej
lululemon Beverly Hills, 334 North Beverly Drive
Sunday, Feb 3rd 9:30am
Cost: FREE
Come join Gurutej for a truly inspirational class.
This is the month of love and we're going to make the most of it.
Join us in this process of falling in love, deeply, fiercely, joyously.
Explore the legacy of love.
Bring your body with you for we will work all parts of your being.
Expereince the joy of chocolate after this joyous experience.
Class begins promptly at 9:30am!
Hatha Blend Yoga with Sri Hari Moss
lululemon Calabasas, 4719 Commons Way
Sunday, Feb 3rd 9:30-10:30am
Cost: FREE
Sunday Yoga!!
lululemon Pasadena, 110 W Colorado Blvd
Sunday, Feb 3rd 10:00am
Cost: FREE
Join us for our all levels yoga this Sunday on our lovely patio. If it is raining, we will be moving class inside!!
Class starts at 10am.
FUNDRAISER DONATION YOGA CLASS Benefiting TunaHAKI Orphanage in Tanzania, Africa
Maha Yoga, Brentwood
Sunday, Feb 3rd 7:30pm (after the Super Bowl)
Cost: By Donation
Maha Yoga and Missy Costello invite you to a fun, music filled, donation flow yoga class on SUNDAY, FEBRUARY 3 (after the Super Bowl) at 7:30pm
Share your abundance and good fortune with the beautiful children of TunaHAKI orphanage located in Tanzania, Africa.
Please bring your mat, towel, water and a cash or check donation.
Any amount (large and small) helps and is greatly appreciated.
100% of the donations collected will go directly to TunaHAKI.
TunaHAKI Foundation is a nonprofit 501(c)(3) organization which empowers orphans and vulnerable street children in Africa to become self- reliant, thus ensuring basic human needs, including food, clothing, shelter, education, medical care, and the right to a secure future.
To find out more information about Tuna Haki, please visit tunahaki.org.
Runners Yoga 90210
lululemon Beverly Hills, 334 North Beverly Drive
Tuesday, Feb 5th 6:45pm
Cost: FREE
Presented by lululemon Ambassador, Beverly Hills Yoga Instructor Extraordinaire, and Former Collegiate Runner Angie Stewart (MPH, CSCS, NASM-CPT). Whether you are training for a marathon, a 5K or running just to stay in shape, this consummate runner's yoga class will help you reach your personal best. Learn how to effectively open up those hamstrings, hips and the many other common tight spots in running for more speed, efficiency and quality of stride. Runner's Yoga 90210 will seek to heighten your mental focus, reduce your risk for injuries and renew your love of running.
Get focused for the marathon, or just get fit!
Class schedule is as follows:
6:45 - 7:30 pm optional outside run meeting at the store
7:30 - 8:15 pm in store Runner's Yoga
See you at the store!
Your life may change completely - for the better.
Come experience "the ultimate complement to running."
The 10-Minute Yoga Fix
lululemon Pasadena, 110 W Colorado Blvd
Wednesday, Feb 6th 6:30pm
Cost: FREE
Are you dealing with a physical injury, new or old? Do you have areas in your body that always seem tight or painful?
Does stress show itself in parts of your body?
If so, let Certified Anusara Yoga teacher Scott Lewicki prescribe a yoga fix!!
Whether or not you have ever been to a yoga class, awareness and application of the principles of yoga alignment and action can bring about profound and sustained healing.
Please sign up ahead of time with your name and a description of what part of your body needs addressing and what types of movements cause discomfort.
Please RSVP to pasadena-community@lululemon.com by February 4th, 2008.
Yoga for Runners with Steve Mackel
lululemon Pasadena, 110 W Colorado Blvd
Thursday, Feb 7th 6:30pm
Cost: FREE
Join us for Runners Yoga with acclaimed ChiRunning coach Steve Mackel.
Every Thursday at 6:30pm
About chirunning:
Whether you are just beginning a running program or training for a marathon, race, or triathlon, the ChiRunning approach is one that builds a healthy body, instead of breaking it down from misuse or overuse.
Get Self-Centered with Max Simon
lululemon Beverly Hills, 334 North Beverly Drive
Thursday, Feb 7th 7:30pm
Cost: FREE
At the age of 22, Max became the youngest meditation and yoga teacher in Chopra Center history. As a living example of someone who could integrate ancient wisdom into modern times, Max began to tour the country with Deepak Chopra M.D. and his father teaching meditation and yoga to thousands of people at the Chopra Center’s prestigious workshops and events.
Max’s passion for teaching and appreciation of silence gave rise to a movement that would forever change the way the world looked at meditation. Known as The selfcentered Tour, he designed this program to bring a fresh new look and feel to spirituality and the people who do it. Engaging, experiential, and wildly entertaining, Max’s programs equip people with the tools and techniques to step away from the endless mind-chatter, disconnect from the buzz, and settle into a world of authentic inner-calm.
Max’s vision is to inspire one million people to join him in spending time each day connecting to their silent inner-self. The selfcentered Tour has manifested to make that vision a reality.
The meditation is from 7:30 - 8:30pm. See you there!!!!
Blood Drive
lululemon South Bay, 2008A East Park Place
Saturday, Feb 9th noon-6:00pm
Cost: FREE
Sign up to donate blood and save a life! We are partnering with Little Company of Mary to bring a mini mobile unit to Plaza El Segundo. Your unselfish act would bring much joy and hope to those patients in need. As a member of the community, please join us in an effort to make this a better and caring place for everyone.
Donations will take place from 12 noon to 6pm.
To reserve your space, stop by the store or call 310.640.9476.
Stephen Longfellow Fiske In Concert
Sivananda Yoga Vedanta Center, Marina del Rey
Saturday, Feb 9th 8:00pm
Cost: Suggested Donation: $15
A Concert by Stephen Longfellow Fiske, Songwriter/Peace Campaigner
Acclaimed poet, peace activist, singer, songwriter and yogi, Stephen Longfellow Fiske will entertain us with insightful, poetic and often humorous songs and stories. A vegetarian dinner will be served after the concert.
Stephen has shown his dedication to peace and humanitarian, environmental and spiritual concerns through his music and art since his first album release, Seeds of Peace, in 1980.
Wah! Live music!
YogaWorks Main Street, Santa Monica
Saturday, Feb 9th 8:15-10:15pm
Cost: $25
Come sing, dance, and groove with singing sensation Wah!
Hip elegance through music of perennial wisdom flows from the lovely voice of Wah! If you've taken a yoga class in the last five years, you have no doubt heard her music which encompasses everything from her free flowing Savasana relaxation CDs to rockin’ reggae Sanskrit chants to acoustic pop tunes in English. As described by Australian Yoga Life magazine, "Wah! just might be a devi. She sings with the voice of a goddess reflecting the deep devotion and reverence of a seasoned bhakta."
Ambassador Month: Julie Rader and Lisa Ellerton
lululemon South Bay, 2008A East Park Place
Sunday, Feb 10th 8:30am
Cost: FREE
Join ambassadors Julie Rader (yoga instructor) and Lisa Ellerton (spin instructor) for a lecture/class combo. Lisa will speak about cardio training and why you need a solid cardio program. Guests attending will receive a free class at Lisa’s studio SPACE in Manhattan Beach! Julie will speak about the benefits of yoga as well as meditation and will follow with a yoga class where you’ll learn the 5 Tibetan exercises and practice your sun salutations.
Join us as we celebrate our Plaza El Segundo ambassadors during the month of February!
Class begins at 8:30 am.
RSVP to plazaelsegundo-community@lululemon.com
Sunday Yoga with John Bea!
lululemon Pasadena, 110 W Colorado Blvd
Sunday, Feb 10th 10:00am
Cost: FREE
Join one of our favorite yoga teachers this Sunday...John Bea leads class in anusara style. Prepare to work hard with one of our most popular teachers!!
Class starts at 10am!
Love Fest: Mojo Rising with Shiva Rea
Exhale Center for Sacred Movement, Venice
Tuesday, Feb 12th 4:15-5:45pm
Cost: Regular class
Celebrate, awakening and open your heart Shiva-style. This rockin’ class will be sure to open your heartfire!
Love Fest: Tantric Scents Samples with Julie Carmen
Exhale Center for Sacred Movement, Venice
Tuesday, Feb 12th 1:00-2:25pm
Cost: Community class
Dr. Jyoti Light Miller, author of Ayurveda + Aromatherapy, will help you find your scent for yoga class and beyond.
Special Guest: Shanti Shivani Nada Yoga master, Sound Healer and Singer of Sacred Music.
Runners Yoga 90210
lululemon Beverly Hills, 334 North Beverly Drive
Tuesday, Feb 12th 6:45pm
Cost: FREE
Presented by lululemon Ambassador, Beverly Hills Yoga Instructor Extraordinaire, and Former Collegiate Runner Angie Stewart (MPH, CSCS, NASM-CPT). Whether you are training for a marathon, a 5K or running just to stay in shape, this consummate runner's yoga class will help you reach your personal best. Learn how to effectively open up those hamstrings, hips and the many other common tight spots in running for more speed, efficiency and quality of stride. Runner's Yoga 90210 will seek to heighten your mental focus, reduce your risk for injuries and renew your love of running.
Get focused for the marathon, or just get fit!
Class schedule is as follows:
6:45 - 7:30 pm optional outside run meeting at the store
7:30 - 8:15 pm in store Runner's Yoga
See you at the store!
Your life may change completely - for the better.
Come experience "the ultimate complement to running."
Love Fest: A Ritual Yoga Flow with Micheline Berry + Shaman's Dream
Exhale Center for Sacred Movement, Venice
Thursday, Feb 14th 4:15-5:45pm
Cost: Regular class
Shaman's Dream Live Music Yoga Class: Open to all levels of yoga... come alone or with a partner.
Love Fest: Invoking the Beloved Within with Shannon von Burns
Exhale Center for Sacred Movement, Venice
Thursday, Feb 14th 5:30-6:55pm
Cost: Regular class
This Valentine’s day Shannon will focus the class's attention toward a flowing journey invoking the beloved within as a tool for individual transformation. She will be accompanied by her brother, Sean von Burns, who will be singing during the invocation, in the beginning of the class and during savasana.
Valentine's Evening Class with Ashley Quaine
Rising Lotus Yoga, Sherman Oaks
Thursday, Feb 14th 6:00 pm
Cost: Regular class
Join our beloved Ashley for a a special evening of yoga, love and poetry. She'll read from the ecstatic Persian poets, Rumi, Hafiz and more in a celebration of unconditional love.
Come alone, come with your beloved -- just come and celebrate THE beloved in this evening of heart opening flow.
Yoga for Runners with Steve Mackel
lululemon Pasadena, 110 W Colorado Blvd
Thursday, Feb 14th 6:30pm
Cost: FREE
Join us for Runners Yoga with acclaimed ChiRunning coach Steve Mackel.
Every Thursday at 6:30pm
About chirunning:
Whether you are just beginning a running program or training for a marathon, race, or triathlon, the ChiRunning approach is one that builds a healthy body, instead of breaking it down from misuse or overuse.
Open your Heart with Rick Feldman
Revive Studios, Chatsworth
Thursday, Feb 14th 7:30-9:00pm
Cost: $15 per person
Join Rick Feldman for an evening of opening the Heart Chakra. This class will be a candlelight deep stretch with an emphasis on opening the shoulders, chest and back through gentle postures.
Open to all levels, great for first timers!
Charity Flow for Animals
YogaWorks Main Street, Santa Monica
Friday, Feb 15th 7:30-9:30pm
Cost: $20 suggested donation
How many times have we done downward facing dog and felt like a new person afterwards?
Join Mia Togo, Malachi Melville, Kathryn Budig, and Jesse Schein for a night of celebration of the animals in our lives through an eclectic flow class, music and dedication. Bring an object of affection of an animal you love like a photo, toy, collar, etc. to place on the altar to bring healing and awareness to animals in need.
Lastly, bring yourself and maybe a friend and come with an open heart to bring healing to a cause that needs out help. All proceeds will go to Much Love Animal Rescue (www.muchlove.org).
There will be a raffle with exciting prizes!
ExhaleSoul Presents: Spontaneous Pathways with Jamie Elmer and Sherry Brourman
Exhale Center for Sacred Movement, Venice
Saturday, Feb 16th 4:00-5:45pm
Cost: Suggested donation $15
A musical, fanciful, all levels class.......
Based on their instincts and intuition, Jamie elmer and sherry brourman will work together, as they have for years, to unfold a light and delicious sequential class. It will be, of course, spine stabilizing, and of course, uplifting and fun. Sure to include heart openers, inversions, breath work, musical delights and surprises along the way.
Ambassador Month: Peter Rojas and Cristin Schult
lululemon South Bay, 2008A East Park Place
Sunday, Feb 17th 8:30am
Cost: FREE
Join ambassadors Peter Rojas (personal trainer) and Cristin Schult (pilates instructor) for a lecture/class combo. Peter will speak on nutrition for body fat loss and recovery and will follow with a functional core “bootcamp” class. Cristin will speak about the history of pilates and what it can do for your body and will follow with an all levels pilates mat class.
Join us as we celebrate our Plaza El Segundo ambassadors during the month of February!
Class begins at 8:30 am.
RSVP to plazaelsegundo-community@lululemon.com
Flow Yoga with Robin Ramirez
lululemon Calabasas, 4719 Commons Way
Sunday, Feb 17th 9:30-10:30am
Cost: FREE
In Store complimentary yoga with Robin Ramirez, 9:30-10:30am
Sunday Yoga with Rebecca Rosen!
lululemon Pasadena, 110 W Colorado Blvd
Sunday, Feb 17th 10:00am
Cost: FREE
Rebecca is a unique teacher with over 25 years of experience in movement education. Her connection with anusara, kundalini, bikram and iyengar yoga has helped Rebecca to reconnect with her body physically and spiritually in uncompetitive, process oriented way.
Join us for class at 10am!!
Runners Yoga 90210
lululemon Beverly Hills, 334 North Beverly Drive
Tuesday, Feb 19th 6:45pm
Cost: FREE
Presented by lululemon Ambassador, Beverly Hills Yoga Instructor Extraordinaire, and Former Collegiate Runner Angie Stewart (MPH, CSCS, NASM-CPT). Whether you are training for a marathon, a 5K or running just to stay in shape, this consummate runner's yoga class will help you reach your personal best. Learn how to effectively open up those hamstrings, hips and the many other common tight spots in running for more speed, efficiency and quality of stride. Runner's Yoga 90210 will seek to heighten your mental focus, reduce your risk for injuries and renew your love of running.
Get focused for the marathon, or just get fit!
Class schedule is as follows:
6:45 - 7:30 pm optional outside run meeting at the store
7:30 - 8:15 pm in store Runner's Yoga
See you at the store!
Your life may change completely - for the better.
Come experience "the ultimate complement to running."
Fundraiser for the new Art of Living Center
Kula Music Studio, 1231 Lincoln Blvd, Santa Monica
Saturday, Feb 23rd, 7:30-10:30pm
Cost: Suggested minimum donation: $5 - $10
The Art of Living Musicians and Friends invite you to join us for an evening of:
~ Bhajans
~ Making Divine Music Together
~ Dancing
~ Celebrating Your Own Perfect Joy
~ and Raising Money for Our New Center!
Enter from the rear, and go up the stairs
Bring a cushion (mostly floor seating) and a bottle of water
Questions and information: Call Tulasi, 310-740-0493
WAH! Concert at the Loft
Yoga Loft Manhattan Beach
Saturday, Feb 23rd 8:00pm
Cost: $20 in advance, $22 at door
Ambassador Month: Bonnie Johanson and Leila Cunningham
lululemon South Bay, 2008A East Park Place
Sunday, Feb 24th 8:30am
Cost: FREE
Join ambassadors Bonnie Johanson (yoga instructor) and Leila Cunningham (pilates instructor) for a lecture/class combo. Bonnie share her light-hearted view on the basics of yoga (intention, breath & movement, base postures) and will then teach a flow class. Leila Cunningham will speak on the function of core muscles and types of core strengthening exercises. She will follow with a pilates mat class.
Join us as we celebrate our Plaza El Segundo ambassadors during the month of February!
Class begins at 8:30 am.
RSVP to plazaelsegundo-community@lululemon.com
Moving into Bliss Yoga with Maggie Mellor from Yogaworks
lululemon Calabasas, 4719 Commons Way
Sunday, Feb 24th 9:30-10:30am
Cost: FREE
Complimentary In-Store Yoga with Maggie Mellor of Yogaworks from 9:30-10:30am
Sunday Yoga with Janine Conte!
lululemon Pasadena, 110 W Colorado Blvd
Sunday, Feb 24th 10:00am
Cost: FREE
Janine Conte teaches us today in an anusara style yoga class. Janine is a dedicated yogi and a very special member of our local community.
Class starts at 10am
CRUNCH Group Fitness THIRD EYE YOGA with Sahara Ali
lululemon Beverly Hills, 334 North Beverly Drive
Sunday, Feb 24th 9:30-11:00am
Cost: FREE
Come join us for an amazing group fitness class with CRUNCH instructor Sahara Ali!
Crunch is constantly coming up with the most innovative classes around! You will not want to miss Third Eye Yoga.
This class is out of sight. Blindfold your eyes and uncover your other senses as you feel your way through a traditional yoga class.
Meet us at the store from 9:30am to 11am!
Runners Yoga 90210
lululemon Beverly Hills, 334 North Beverly Drive
Tuesday, Feb 26th 6:45pm
Cost: FREE
Presented by lululemon Ambassador, Beverly Hills Yoga Instructor Extraordinaire, and Former Collegiate Runner Angie Stewart (MPH, CSCS, NASM-CPT). Whether you are training for a marathon, a 5K or running just to stay in shape, this consummate runner's yoga class will help you reach your personal best. Learn how to effectively open up those hamstrings, hips and the many other common tight spots in running for more speed, efficiency and quality of stride. Runner's Yoga 90210 will seek to heighten your mental focus, reduce your risk for injuries and renew your love of running.
Get focused for the marathon, or just get fit!
Class schedule is as follows:
6:45 - 7:30 pm optional outside run meeting at the store
7:30 - 8:15 pm in store Runner's Yoga
See you at the store!
Your life may change completely - for the better.
Come experience "the ultimate complement to running."
ANUSARA YOGA
lululemon Santa Monica, 331 Santa Monica Blvd
Tuesday, Feb 26th 7:30pm
Cost: FREE
Our featured teacher is Lauri Ashworth who will be opening up opening a beautiful new yoga/meditation/lifestyle center in Spring 2008!
Join the evoLUtion!
lululemon Santa Monica, 331 Santa Monica Blvd
Thursday, Feb 28th 7:30-9:30pm
Cost: FREE
Join the evoLUtion is a monthly event in which an inspiring guest speaker addresses current social/spiritual/environmental issues followed by a radiant, heart-opening yoga class. This is a unique opportunity to gather with your local community and learn ways to make a difference in our world through embodied spirituality and compassionate action. Participants will explore these ideas through, asana, music, and meditation.
Kia Miller will be leading us through asana and meditation during this soulful, uplifting event. Brett Dennen will be playing live music!!! Come and enjoy!
Leap Year Class with Sara Ivanhoe
YogaWorks Montana, Santa Monica
Friday, Feb 29th 6:00-8:30pm
Cost: Regular class fee
Celebrate Leap Year with a free extra hour tacked onto Sara's Vinyasa Flow class.
and don't forget to check out all the fun partner yoga classes where you can pair up not just with your mate but with anyone you please -- a friend, a relative, or even someone you'd like to get to know better!
as always, this is a work in progress, so please keep checking back...
ongoing events:
Friday Night Groove Night
Yoga Groove, North Hollywood
Every Friday 7:45-9:15pm
Cost: By donation
Uniquely themed classes created by the Yoga Groove staff. May include candlelight, live music, dance, meditation, singing, and chocolate.
Please check www.yogagroovestudio.com for details of each week.
Ananda Ritam - A Benefit for Shanti House with Saul David Raye + Special Guests
Exhale Center for Sacred Movement, Venice
Friday, Feb 1st 8:00-10:00pm
Cost: $15 in advance; $20 at the door
Dancing and singing have long been sacred healing practices to awaken the life force, connect us to spirit and embody an ecstatic connection to the Divine force that sustains all life. Join us for this transformational evening of breathwork, chanting, live music and sacred dance to celebrate life, support Shanti House and open to the very rhythm, energy and bliss of existence.
Shanti House is a non-profit seva organization whose goal is to empower and involve the local healing community to provide food, healing services, wellness education and yoga to the homeless, at-risk youth and those in need in our community. Shanti House will aid and support other local non-profits already in the community.
Kirtan in the Canyon with Andrew and Michele and Friends
Yoga Desa, Topanga
Saturday, Feb 2nd (1st Saturday of each month) 7:00pm
Singing these special songs with full enthusiasm is a meditation in itself and can leave you quite happy and high. See for yourself.
Call (818) 340-6088 for information.
www.artoflivingla.org/public.html
Kirtan at SMPY West
Power Yoga West, Santa Monica
Saturdays, Feb 2nd, 9th, 16th, and 23rd 8:00-10:00pm
Cost: By Donation
Our instructors will hold a candlelit evening of Kirtan/Chanting every Saturday of the month. Different instructors lead each week and always on donation basis.
1st Saturday of every month, Govindas & Radha
2nd Saturday of every month, Travis
3rd Saturday of every month, Andres
4th Saturday of every month, Terra and Friends
Bring meditation cushions or blanket (no yoga mat). Wear comfy clothes.
Come sing from the deepest corner of your heart!
Kirtan with Daniel, Larry and Friends
Rising Lotus Yoga, Sherman Oaks
Friday, Feb 8th (Second Friday of every month) 8:15pm
Cost: By Donation
Join Daniel, Larry, Sarah and other musical guests for an evening of musical meditation and chanting. No experience necessary. Just a willingness to open your heart to the blissful flow.
Come to Daniel's candle-lit flow class at 6:30 pm, come to chant after or join us for both.
Sita Ram Sita Ram Sita Ram....
Chanting Workshop
Sivananda Yoga Vedanta Center, Marina del Rey
Saturdays, Feb 9th and 23rd 4:00-6:00pm
Cost: FREE
If you love to chant or want to learn, this is your chance! Come for a relaxed afternoon of Kirtan (mantra chanting) and good company. Practice the traditional call-and-response Sivananda daily chants, experiment with rhythm, become confident to lead chants, learn new ones. It's easy, and uplifting.
Mantra chanting is the most joyful when done in a group. The awakening energy develops devotion and selfless love. These are wonderful complements to your hatha yoga practice.
www.sivananda.org/la/Chanting.htm
Devotional Chanting
Ananda Los Angeles, Santa Monica
Saturday, Feb 9th 7:30pm
If you like music, either singing yourself, or sitting quietly while others make music around you, come take part in Ananda's chanting sessions (kirtan in the Sanskrit language).
The sacred sounds of chants penetrate deeply into the consciousness. They have the power to transform and uplift the soul, and to open the heart. Chanting is an excellent, easy way to lift your spirits, and revitalize yourself after a long week of work.
Yogananda and Kriyananda have written many beautiful chants in English. We also sing some traditional chants of India in Sanskrit. Melodies are simple, and usually repetitious so you can easily join in. The chants are usually accompanied by harmonium, guitar, drums and cymbals.
Some Kirtans will be dedicated to Babaji and Lord Krishna with chants, stories of these great saints, an arati, and periods of meditation.
We pull out all the stops and let the devotion flow with chanting on harmonium, guitar, drums and cymbals.
Come ready to clap, sing and let your heart open wide to God's blessings.
FREE Community Night - Self Healing: An Introduction to Ayurveda
City Yoga, West Hollywood
Tuesday, Feb 12th (Second Tuesday of every month) 7:30pm
Cost: FREE
City Yoga presents a FREE night of yoga-related topics for discussion, contemplation, and inspiration. Join our fine teachers for a laid-back night of fun questions and answers.
Remember it's FREE for you and your friends, Make a night of it!
This month, Mary-Alice will be discussing some important facts about Ayurveda.
Ayurveda is the science of self-healing; it is a natural system that teaches us how to heal ourselves and prevent disease through proper diet, daily lifestyle practices and herbal remedies.
No prior knowledge of Ayurveda is necessary. We hope to see you there!
Please RSVP by calling 323-654-2125.
Soul Flow: Creative Dance with Haridass Kaur
Awareness Center, Pasadena
Saturday, Feb 16th 8:00-10:00pm
Cost: $20...or 2 for $30
Join Haridass Kaur/Basia for a wholesome and soulful evening! This eclectic event includes creative dancing with a healing journey through the chakras, flowing music, group interaction and playfulness, and a meditative closing circle.
Kirtan (call and response chanting) with Travis Eliot, Daniel Stewart, Terra Gold and Friends
Santa Monica Yoga, Santa Monica
Saturday, Feb 23rd 8:00-9:30 PM
Cost: By Donation
Yoga for a Cause: Antyodaya Orphanage in India ** CANCELLED **
Liberation Yoga, Los Angeles
Sunday, Feb 24th 1:30-3:00pm
Cost: Whatever you want to donate!
Join Joel Bender this Sunday for Beyond Shanti: a very, very easy introduction to sanskrit prayer and song. Like yoga itself, sanskrit prayers and hymns come from the rich spiritual tradition of India. With a rare lyrical beauty they offer serene insight into the depth of human spiritual knowledge and experience. In this workshop we'll take a few sanskrit hymns and explore their meaning, rhythm, and most importantly how you can make them a meaningful part of your everyday life. Come and spend an afternoon immersed in the sounds of sanskrit prayer and song.
The cause of the month where our donations will go is the Antyodaya Shelter which is an interfaith initiative. It is intended to help adults and children in need who survive below the poverty line in Delhi, the capital of India, whatever their religious, cultural, ethnic or social background. They have saved countless children from a life on the streets of Delhi and give children and adults the chance for a decent life they could not dream of otherwise.
Yoga For A Cause is an all levels donation based class that happens the last Sunday of each month. Every penny donated will go to the cause of the month. We hope to bring some awareness and financial aid to those who need it most while offering up our spirit and energy towards the highest good - all this and a fun and healthy yoga class too!
For more information visit www.ewishingwell.org.
other special events:
Falling in Love Kundalini with Gurutej
lululemon Beverly Hills, 334 North Beverly Drive
Sunday, Feb 3rd 9:30am
Cost: FREE
Come join Gurutej for a truly inspirational class.
This is the month of love and we're going to make the most of it.
Join us in this process of falling in love, deeply, fiercely, joyously.
Explore the legacy of love.
Bring your body with you for we will work all parts of your being.
Expereince the joy of chocolate after this joyous experience.
Class begins promptly at 9:30am!
Hatha Blend Yoga with Sri Hari Moss
lululemon Calabasas, 4719 Commons Way
Sunday, Feb 3rd 9:30-10:30am
Cost: FREE
Sunday Yoga!!
lululemon Pasadena, 110 W Colorado Blvd
Sunday, Feb 3rd 10:00am
Cost: FREE
Join us for our all levels yoga this Sunday on our lovely patio. If it is raining, we will be moving class inside!!
Class starts at 10am.
FUNDRAISER DONATION YOGA CLASS Benefiting TunaHAKI Orphanage in Tanzania, Africa
Maha Yoga, Brentwood
Sunday, Feb 3rd 7:30pm (after the Super Bowl)
Cost: By Donation
Maha Yoga and Missy Costello invite you to a fun, music filled, donation flow yoga class on SUNDAY, FEBRUARY 3 (after the Super Bowl) at 7:30pm
Share your abundance and good fortune with the beautiful children of TunaHAKI orphanage located in Tanzania, Africa.
Please bring your mat, towel, water and a cash or check donation.
Any amount (large and small) helps and is greatly appreciated.
100% of the donations collected will go directly to TunaHAKI.
TunaHAKI Foundation is a nonprofit 501(c)(3) organization which empowers orphans and vulnerable street children in Africa to become self- reliant, thus ensuring basic human needs, including food, clothing, shelter, education, medical care, and the right to a secure future.
To find out more information about Tuna Haki, please visit tunahaki.org.
Runners Yoga 90210
lululemon Beverly Hills, 334 North Beverly Drive
Tuesday, Feb 5th 6:45pm
Cost: FREE
Presented by lululemon Ambassador, Beverly Hills Yoga Instructor Extraordinaire, and Former Collegiate Runner Angie Stewart (MPH, CSCS, NASM-CPT). Whether you are training for a marathon, a 5K or running just to stay in shape, this consummate runner's yoga class will help you reach your personal best. Learn how to effectively open up those hamstrings, hips and the many other common tight spots in running for more speed, efficiency and quality of stride. Runner's Yoga 90210 will seek to heighten your mental focus, reduce your risk for injuries and renew your love of running.
Get focused for the marathon, or just get fit!
Class schedule is as follows:
6:45 - 7:30 pm optional outside run meeting at the store
7:30 - 8:15 pm in store Runner's Yoga
See you at the store!
Your life may change completely - for the better.
Come experience "the ultimate complement to running."
The 10-Minute Yoga Fix
lululemon Pasadena, 110 W Colorado Blvd
Wednesday, Feb 6th 6:30pm
Cost: FREE
Are you dealing with a physical injury, new or old? Do you have areas in your body that always seem tight or painful?
Does stress show itself in parts of your body?
If so, let Certified Anusara Yoga teacher Scott Lewicki prescribe a yoga fix!!
Whether or not you have ever been to a yoga class, awareness and application of the principles of yoga alignment and action can bring about profound and sustained healing.
Please sign up ahead of time with your name and a description of what part of your body needs addressing and what types of movements cause discomfort.
Please RSVP to pasadena-community@lululemon.com by February 4th, 2008.
Yoga for Runners with Steve Mackel
lululemon Pasadena, 110 W Colorado Blvd
Thursday, Feb 7th 6:30pm
Cost: FREE
Join us for Runners Yoga with acclaimed ChiRunning coach Steve Mackel.
Every Thursday at 6:30pm
About chirunning:
Whether you are just beginning a running program or training for a marathon, race, or triathlon, the ChiRunning approach is one that builds a healthy body, instead of breaking it down from misuse or overuse.
Get Self-Centered with Max Simon
lululemon Beverly Hills, 334 North Beverly Drive
Thursday, Feb 7th 7:30pm
Cost: FREE
At the age of 22, Max became the youngest meditation and yoga teacher in Chopra Center history. As a living example of someone who could integrate ancient wisdom into modern times, Max began to tour the country with Deepak Chopra M.D. and his father teaching meditation and yoga to thousands of people at the Chopra Center’s prestigious workshops and events.
Max’s passion for teaching and appreciation of silence gave rise to a movement that would forever change the way the world looked at meditation. Known as The selfcentered Tour, he designed this program to bring a fresh new look and feel to spirituality and the people who do it. Engaging, experiential, and wildly entertaining, Max’s programs equip people with the tools and techniques to step away from the endless mind-chatter, disconnect from the buzz, and settle into a world of authentic inner-calm.
Max’s vision is to inspire one million people to join him in spending time each day connecting to their silent inner-self. The selfcentered Tour has manifested to make that vision a reality.
The meditation is from 7:30 - 8:30pm. See you there!!!!
Blood Drive
lululemon South Bay, 2008A East Park Place
Saturday, Feb 9th noon-6:00pm
Cost: FREE
Sign up to donate blood and save a life! We are partnering with Little Company of Mary to bring a mini mobile unit to Plaza El Segundo. Your unselfish act would bring much joy and hope to those patients in need. As a member of the community, please join us in an effort to make this a better and caring place for everyone.
Donations will take place from 12 noon to 6pm.
To reserve your space, stop by the store or call 310.640.9476.
Stephen Longfellow Fiske In Concert
Sivananda Yoga Vedanta Center, Marina del Rey
Saturday, Feb 9th 8:00pm
Cost: Suggested Donation: $15
A Concert by Stephen Longfellow Fiske, Songwriter/Peace Campaigner
Acclaimed poet, peace activist, singer, songwriter and yogi, Stephen Longfellow Fiske will entertain us with insightful, poetic and often humorous songs and stories. A vegetarian dinner will be served after the concert.
Stephen has shown his dedication to peace and humanitarian, environmental and spiritual concerns through his music and art since his first album release, Seeds of Peace, in 1980.
Wah! Live music!
YogaWorks Main Street, Santa Monica
Saturday, Feb 9th 8:15-10:15pm
Cost: $25
Come sing, dance, and groove with singing sensation Wah!
Hip elegance through music of perennial wisdom flows from the lovely voice of Wah! If you've taken a yoga class in the last five years, you have no doubt heard her music which encompasses everything from her free flowing Savasana relaxation CDs to rockin’ reggae Sanskrit chants to acoustic pop tunes in English. As described by Australian Yoga Life magazine, "Wah! just might be a devi. She sings with the voice of a goddess reflecting the deep devotion and reverence of a seasoned bhakta."
Ambassador Month: Julie Rader and Lisa Ellerton
lululemon South Bay, 2008A East Park Place
Sunday, Feb 10th 8:30am
Cost: FREE
Join ambassadors Julie Rader (yoga instructor) and Lisa Ellerton (spin instructor) for a lecture/class combo. Lisa will speak about cardio training and why you need a solid cardio program. Guests attending will receive a free class at Lisa’s studio SPACE in Manhattan Beach! Julie will speak about the benefits of yoga as well as meditation and will follow with a yoga class where you’ll learn the 5 Tibetan exercises and practice your sun salutations.
Join us as we celebrate our Plaza El Segundo ambassadors during the month of February!
Class begins at 8:30 am.
RSVP to plazaelsegundo-community@lululemon.com
Sunday Yoga with John Bea!
lululemon Pasadena, 110 W Colorado Blvd
Sunday, Feb 10th 10:00am
Cost: FREE
Join one of our favorite yoga teachers this Sunday...John Bea leads class in anusara style. Prepare to work hard with one of our most popular teachers!!
Class starts at 10am!
Love Fest: Mojo Rising with Shiva Rea
Exhale Center for Sacred Movement, Venice
Tuesday, Feb 12th 4:15-5:45pm
Cost: Regular class
Celebrate, awakening and open your heart Shiva-style. This rockin’ class will be sure to open your heartfire!
Love Fest: Tantric Scents Samples with Julie Carmen
Exhale Center for Sacred Movement, Venice
Tuesday, Feb 12th 1:00-2:25pm
Cost: Community class
Dr. Jyoti Light Miller, author of Ayurveda + Aromatherapy, will help you find your scent for yoga class and beyond.
Special Guest: Shanti Shivani Nada Yoga master, Sound Healer and Singer of Sacred Music.
Runners Yoga 90210
lululemon Beverly Hills, 334 North Beverly Drive
Tuesday, Feb 12th 6:45pm
Cost: FREE
Presented by lululemon Ambassador, Beverly Hills Yoga Instructor Extraordinaire, and Former Collegiate Runner Angie Stewart (MPH, CSCS, NASM-CPT). Whether you are training for a marathon, a 5K or running just to stay in shape, this consummate runner's yoga class will help you reach your personal best. Learn how to effectively open up those hamstrings, hips and the many other common tight spots in running for more speed, efficiency and quality of stride. Runner's Yoga 90210 will seek to heighten your mental focus, reduce your risk for injuries and renew your love of running.
Get focused for the marathon, or just get fit!
Class schedule is as follows:
6:45 - 7:30 pm optional outside run meeting at the store
7:30 - 8:15 pm in store Runner's Yoga
See you at the store!
Your life may change completely - for the better.
Come experience "the ultimate complement to running."
Love Fest: A Ritual Yoga Flow with Micheline Berry + Shaman's Dream
Exhale Center for Sacred Movement, Venice
Thursday, Feb 14th 4:15-5:45pm
Cost: Regular class
Shaman's Dream Live Music Yoga Class: Open to all levels of yoga... come alone or with a partner.
Love Fest: Invoking the Beloved Within with Shannon von Burns
Exhale Center for Sacred Movement, Venice
Thursday, Feb 14th 5:30-6:55pm
Cost: Regular class
This Valentine’s day Shannon will focus the class's attention toward a flowing journey invoking the beloved within as a tool for individual transformation. She will be accompanied by her brother, Sean von Burns, who will be singing during the invocation, in the beginning of the class and during savasana.
Valentine's Evening Class with Ashley Quaine
Rising Lotus Yoga, Sherman Oaks
Thursday, Feb 14th 6:00 pm
Cost: Regular class
Join our beloved Ashley for a a special evening of yoga, love and poetry. She'll read from the ecstatic Persian poets, Rumi, Hafiz and more in a celebration of unconditional love.
Come alone, come with your beloved -- just come and celebrate THE beloved in this evening of heart opening flow.
Yoga for Runners with Steve Mackel
lululemon Pasadena, 110 W Colorado Blvd
Thursday, Feb 14th 6:30pm
Cost: FREE
Join us for Runners Yoga with acclaimed ChiRunning coach Steve Mackel.
Every Thursday at 6:30pm
About chirunning:
Whether you are just beginning a running program or training for a marathon, race, or triathlon, the ChiRunning approach is one that builds a healthy body, instead of breaking it down from misuse or overuse.
Open your Heart with Rick Feldman
Revive Studios, Chatsworth
Thursday, Feb 14th 7:30-9:00pm
Cost: $15 per person
Join Rick Feldman for an evening of opening the Heart Chakra. This class will be a candlelight deep stretch with an emphasis on opening the shoulders, chest and back through gentle postures.
Open to all levels, great for first timers!
Charity Flow for Animals
YogaWorks Main Street, Santa Monica
Friday, Feb 15th 7:30-9:30pm
Cost: $20 suggested donation
How many times have we done downward facing dog and felt like a new person afterwards?
Join Mia Togo, Malachi Melville, Kathryn Budig, and Jesse Schein for a night of celebration of the animals in our lives through an eclectic flow class, music and dedication. Bring an object of affection of an animal you love like a photo, toy, collar, etc. to place on the altar to bring healing and awareness to animals in need.
Lastly, bring yourself and maybe a friend and come with an open heart to bring healing to a cause that needs out help. All proceeds will go to Much Love Animal Rescue (www.muchlove.org).
There will be a raffle with exciting prizes!
ExhaleSoul Presents: Spontaneous Pathways with Jamie Elmer and Sherry Brourman
Exhale Center for Sacred Movement, Venice
Saturday, Feb 16th 4:00-5:45pm
Cost: Suggested donation $15
A musical, fanciful, all levels class.......
Based on their instincts and intuition, Jamie elmer and sherry brourman will work together, as they have for years, to unfold a light and delicious sequential class. It will be, of course, spine stabilizing, and of course, uplifting and fun. Sure to include heart openers, inversions, breath work, musical delights and surprises along the way.
Ambassador Month: Peter Rojas and Cristin Schult
lululemon South Bay, 2008A East Park Place
Sunday, Feb 17th 8:30am
Cost: FREE
Join ambassadors Peter Rojas (personal trainer) and Cristin Schult (pilates instructor) for a lecture/class combo. Peter will speak on nutrition for body fat loss and recovery and will follow with a functional core “bootcamp” class. Cristin will speak about the history of pilates and what it can do for your body and will follow with an all levels pilates mat class.
Join us as we celebrate our Plaza El Segundo ambassadors during the month of February!
Class begins at 8:30 am.
RSVP to plazaelsegundo-community@lululemon.com
Flow Yoga with Robin Ramirez
lululemon Calabasas, 4719 Commons Way
Sunday, Feb 17th 9:30-10:30am
Cost: FREE
In Store complimentary yoga with Robin Ramirez, 9:30-10:30am
Sunday Yoga with Rebecca Rosen!
lululemon Pasadena, 110 W Colorado Blvd
Sunday, Feb 17th 10:00am
Cost: FREE
Rebecca is a unique teacher with over 25 years of experience in movement education. Her connection with anusara, kundalini, bikram and iyengar yoga has helped Rebecca to reconnect with her body physically and spiritually in uncompetitive, process oriented way.
Join us for class at 10am!!
Runners Yoga 90210
lululemon Beverly Hills, 334 North Beverly Drive
Tuesday, Feb 19th 6:45pm
Cost: FREE
Presented by lululemon Ambassador, Beverly Hills Yoga Instructor Extraordinaire, and Former Collegiate Runner Angie Stewart (MPH, CSCS, NASM-CPT). Whether you are training for a marathon, a 5K or running just to stay in shape, this consummate runner's yoga class will help you reach your personal best. Learn how to effectively open up those hamstrings, hips and the many other common tight spots in running for more speed, efficiency and quality of stride. Runner's Yoga 90210 will seek to heighten your mental focus, reduce your risk for injuries and renew your love of running.
Get focused for the marathon, or just get fit!
Class schedule is as follows:
6:45 - 7:30 pm optional outside run meeting at the store
7:30 - 8:15 pm in store Runner's Yoga
See you at the store!
Your life may change completely - for the better.
Come experience "the ultimate complement to running."
Fundraiser for the new Art of Living Center
Kula Music Studio, 1231 Lincoln Blvd, Santa Monica
Saturday, Feb 23rd, 7:30-10:30pm
Cost: Suggested minimum donation: $5 - $10
The Art of Living Musicians and Friends invite you to join us for an evening of:
~ Bhajans
~ Making Divine Music Together
~ Dancing
~ Celebrating Your Own Perfect Joy
~ and Raising Money for Our New Center!
Enter from the rear, and go up the stairs
Bring a cushion (mostly floor seating) and a bottle of water
Questions and information: Call Tulasi, 310-740-0493
WAH! Concert at the Loft
Yoga Loft Manhattan Beach
Saturday, Feb 23rd 8:00pm
Cost: $20 in advance, $22 at door
Ambassador Month: Bonnie Johanson and Leila Cunningham
lululemon South Bay, 2008A East Park Place
Sunday, Feb 24th 8:30am
Cost: FREE
Join ambassadors Bonnie Johanson (yoga instructor) and Leila Cunningham (pilates instructor) for a lecture/class combo. Bonnie share her light-hearted view on the basics of yoga (intention, breath & movement, base postures) and will then teach a flow class. Leila Cunningham will speak on the function of core muscles and types of core strengthening exercises. She will follow with a pilates mat class.
Join us as we celebrate our Plaza El Segundo ambassadors during the month of February!
Class begins at 8:30 am.
RSVP to plazaelsegundo-community@lululemon.com
Moving into Bliss Yoga with Maggie Mellor from Yogaworks
lululemon Calabasas, 4719 Commons Way
Sunday, Feb 24th 9:30-10:30am
Cost: FREE
Complimentary In-Store Yoga with Maggie Mellor of Yogaworks from 9:30-10:30am
Sunday Yoga with Janine Conte!
lululemon Pasadena, 110 W Colorado Blvd
Sunday, Feb 24th 10:00am
Cost: FREE
Janine Conte teaches us today in an anusara style yoga class. Janine is a dedicated yogi and a very special member of our local community.
Class starts at 10am
CRUNCH Group Fitness THIRD EYE YOGA with Sahara Ali
lululemon Beverly Hills, 334 North Beverly Drive
Sunday, Feb 24th 9:30-11:00am
Cost: FREE
Come join us for an amazing group fitness class with CRUNCH instructor Sahara Ali!
Crunch is constantly coming up with the most innovative classes around! You will not want to miss Third Eye Yoga.
This class is out of sight. Blindfold your eyes and uncover your other senses as you feel your way through a traditional yoga class.
Meet us at the store from 9:30am to 11am!
Runners Yoga 90210
lululemon Beverly Hills, 334 North Beverly Drive
Tuesday, Feb 26th 6:45pm
Cost: FREE
Presented by lululemon Ambassador, Beverly Hills Yoga Instructor Extraordinaire, and Former Collegiate Runner Angie Stewart (MPH, CSCS, NASM-CPT). Whether you are training for a marathon, a 5K or running just to stay in shape, this consummate runner's yoga class will help you reach your personal best. Learn how to effectively open up those hamstrings, hips and the many other common tight spots in running for more speed, efficiency and quality of stride. Runner's Yoga 90210 will seek to heighten your mental focus, reduce your risk for injuries and renew your love of running.
Get focused for the marathon, or just get fit!
Class schedule is as follows:
6:45 - 7:30 pm optional outside run meeting at the store
7:30 - 8:15 pm in store Runner's Yoga
See you at the store!
Your life may change completely - for the better.
Come experience "the ultimate complement to running."
ANUSARA YOGA
lululemon Santa Monica, 331 Santa Monica Blvd
Tuesday, Feb 26th 7:30pm
Cost: FREE
Our featured teacher is Lauri Ashworth who will be opening up opening a beautiful new yoga/meditation/lifestyle center in Spring 2008!
Join the evoLUtion!
lululemon Santa Monica, 331 Santa Monica Blvd
Thursday, Feb 28th 7:30-9:30pm
Cost: FREE
Join the evoLUtion is a monthly event in which an inspiring guest speaker addresses current social/spiritual/environmental issues followed by a radiant, heart-opening yoga class. This is a unique opportunity to gather with your local community and learn ways to make a difference in our world through embodied spirituality and compassionate action. Participants will explore these ideas through, asana, music, and meditation.
Kia Miller will be leading us through asana and meditation during this soulful, uplifting event. Brett Dennen will be playing live music!!! Come and enjoy!
Leap Year Class with Sara Ivanhoe
YogaWorks Montana, Santa Monica
Friday, Feb 29th 6:00-8:30pm
Cost: Regular class fee
Celebrate Leap Year with a free extra hour tacked onto Sara's Vinyasa Flow class.
posted by joni at 6:30 PM
3 Comments:
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