it's all in the mix

it's been almost two weeks since i got back from vacation, and i've continued with the yoga sampling i started during the holidays. the resulting mix was excellent; i got my fair share of stretching and sweating as well as sacred chanting and hip-hop grooves.

here's where i've been recently:

date	teacher	studio	cost	notes
1/14	chappy foote	exhale santa monica	pass
1/15	off
1/16	matthew reyes	yogamatt	pass
1/17	venezia carotenuto	forrest yoga	FREE	grand opening week
1/18	ally hamilton	power yoga west	donation
1/19	heather onori	forrest yoga	FREE	grand opening week
1/20	rie katagiri	forrest yoga	FREE	grand opening week
1/21	daniel stewart	santa monica yoga	pass	entertainment card coupon: 50% off 3 classes!
1/22	matthew reyes	maha yoga	pass	subbing for steve ross all month
1/23	bryan kest	power yoga east	donation
1/24	erich schiffmann	sacred movement	pass

on the new year's resolution front, i've inched closer to my arm balance goals. it's helped that many of those teachers had us working on my problem poses: daniel stewart spent a good amount of time helping us get into crow pose (i actually managed to get BOTH feet off the ground for a couple of seconds!) and erich schiffmann showed us different ways of getting into handstand (he spotted me as i flung my legs and tentatively held them up. yay!). i also plan to take an arm balance and headstand workshop this saturday with meaghan townsend at maha yoga.

there's hope for me yet.